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Barras de Cereais com Chocolate Negro

Dark Chocolate Cereal Bars

Dark Chocolate Cereal Bars

If you're looking for a healthy and delicious option for your snack or to take to work, these Dark Chocolate Cereal Bars are the perfect solution.

In addition to being easy to prepare, they are the ideal choice for those who want an energetic and tasty snack!

Ingredients

  • 150g of Alma do Cacau chocolate (70% or 85%, as you prefer)
  • 200g oat flakes
  • 50g pumpkin seeds
  • 50g chopped almonds or walnuts (optional)
  • 2 tablespoons honey or agave syrup
  • 2 tablespoons peanut butter (or almond butter for a healthier option)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon sea salt
  • 1 tablespoon cocoa powder (optional, for a more intense flavor)

Preparation Method

  1. Start by melting the Alma do Cacau chocolate in a bain-marie or in the microwave (in 30-second intervals, stirring between each interval to prevent burning). Set aside.
  2. In a large bowl, combine the rolled oats, pumpkin seeds, almonds (or walnuts), and cocoa powder (if using). Stir well to combine all the dry ingredients.
  3. In a small saucepan, add the honey (or agave syrup) and peanut butter.
  4. Heat over low heat until the peanut butter melts and the ingredients are well combined.
  5. Add the vanilla extract and sea salt, stirring until everything is well incorporated.
  6. Pour the liquid mixture over the dry ingredients and mix well until all the oats and seeds are coated in the honey and peanut butter mixture.
  7. Add the melted chocolate to the mixture and stir until the chocolate is well incorporated, coating the ingredients.
  8. Line a rectangular pan (approximately 20x20 cm) with baking paper and pour the mixture into the pan.
  9. Press the mixture well with a spatula so that it is compact and uniform.
  10. Refrigerate for about 2 to 3 hours so the bars firm up.
  11. Once the bars are firm, remove from the pan and cut into pieces of the size you prefer.
  12. If you like an extra touch of chocolate, you can melt a little more Alma do Cacau chocolate and drizzle the bars with a thin layer of melted chocolate before serving.

These Chocolate Cereal Bars are perfect for those looking for a practical and tasty snack option, with the irresistible touch of Alma do Cacau Chocolate.

Made with natural ingredients, they are a great way to keep your energy up throughout the day, without sacrificing flavor!

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