Cocoa Diary
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What is the Healthiest Chocolate? A Guide to Choosing the Right Option
Dark chocolate (70–90% cocoa) is the healthiest, packed with flavonoids and minerals like iron and magnesium, and has less sugar. It’s great for cardiovascular health, but should be consumed...
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Is Chocolate Bad for Your Heart? Myths and Facts Based on Science
Chocolate, especially dark chocolate, can be beneficial for your heart when consumed in moderation. Rich in flavonoids, natural antioxidants found in cocoa, it contributes to cardiovascular health by...
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Can I Eat Chocolate Every Day?
Chocolate can be consumed daily, as long as it is consumed in moderation and dark chocolate is preferred, as it contains more cocoa and less sugar. This...
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Which country invented chocolate? - Discover the mystery
Chocolate has a long history of evolution. Cocoa was first used by Mesoamerican civilizations such as the Olmecs , Mayans and Aztecs , who consumed it in the...
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Flavonoids in cocoa – what are they and what do they do?
Explore here and find out what flavonoids are and their amazing benefits!
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How cocoa can help you relax!
Discover now how Cocoa can help you relax in the stressful moments of everyday life.
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Why is organic farming so amazing?
Products in their most sustainable form. Get to know the incredible side of organic farming.
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Alma do Cacau: delicious all day, every day.
Discover some of our favourite ways to enjoy Cocoa, from breakfast to dinner.
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Coconut Sugar VS White Sugar
Replacing white sugar with coconut sugar makes recipes healthier. Is it? Everything about the benefits of coconut sugar, you can find here!
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Bean to Bar – a concept that’s here to stay!
Have you ever heard of "Bean to Bar" chocolates? Find out now what that means.
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Top 10 health benefits of cocoa
Learn about the main benefits of cocoa, a seed rich in antioxidants.